Experience

Rachel has over 4 years of experience using evidence-based therapies including cognitive-behaviour, acceptance and commitment and dialectical behaviour therapy to support improvements in complex client presentations. She is passionate about supporting parents experiencing uncertainty when managing challenging childhood behaviours, working toward improved outcomes across all settings.

Why do people choose to see Rachel?

Rachel has had great success for many of her clients seeking trauma processing for childhood incidents, bullying and general negative self-beliefs. She also works with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, and emotion focused therapy techniques. 

When attending SWITCH, under the guidance of Rachel, you can expect to feel heard and supported. Rachel is passionate and motivated to help you move in the direction of your choice to switch to a better life.